1. Spirit I Am 3:42 2. The Promised Land 2:52 3. New Beale Street Blues 3:46 4. Get Onboard 3:27 5. If Our Hearts Ain't In It with Bonnie Raitt 6. Pockets 3:47 7. River Blues 3:04 8. Deep In My Soul 2:47 9. Conversation with Ruthie Foster 4:02 10. God's Kingdom 2:47 11. Step By Step 3:48 12. Stayed On Freedom 3:53