THIS IS THE SAME CD AS "ESTABLISHED A LONG TIME AGO" WITH 4 SONGS DELETED FROM THE ORIGINAL ISSUE AND TWO NEW TRACKS ADDED (see Bonus tracks) 1. Flambed (inst) (1:54) 2. Nit Wit (2:16) 3. The Land of Calio (3:27) 4. Soon Forgotten (3:57) 5. He's A Blues Man (4:20) 6. Jo Angelyn (inst) (5:09) 7. I'm A Lucky, Lucky Man (2:57) 8. Black Cat Bone (2:30) 9. Soul Sanctuary (inst) (3:16) 10. My National Inquirer Baby (2:37) 11. Coco Puffin' (7:11) BONUS TRACKS 12. Big Foot's Boogie (inst) (2:10) 13. You're Sweet - with KIM WILSON (4:07) Musicans: Al Blake - vocals, harmonica & acoustic guitar Kirk Eli Fletcher - guitar Richard Innes - drums Fred Kaplan - piano & organ Larry Taylor - bass Featured Special Guest Artist: Kim Wilson - harmonica